Your editorial source for health, wellness & flexibility insights
Privacy Policy
Last updated: June 2025 | Domain: flexibilityhealthy.info
Welcome to Flexibilityhealthy (flexibilityhealthy.info). We are an editorial platform dedicated to publishing informational and educational content about health, flexibility, and wellness. This Privacy Policy explains how we collect, use, and protect information when you visit and read our articles. We are committed to being transparent about our data practices and respecting your privacy rights.
By browsing our website, you acknowledge the practices described in this policy. If you disagree with any part of this policy, please discontinue use of the site.
01. Information We Collect
As an editorial platform, we collect only the minimum data necessary to operate our website and improve the reader experience. We do not operate online stores, offer paid services, or process payments of any kind.
Automatically Collected Data
- IP address (anonymised where possible)
- Browser type and version
- Operating system
- Pages visited and time spent
- Referring URL (how you found us)
- Date and time of visit
Voluntarily Provided Data
- Name and email address (if you contact our editorial team)
- Message content submitted via our contact form
- Article feedback or comments you choose to submit
We do not knowingly collect personal data from individuals under the age of 16. If you believe a minor has submitted data, please contact us immediately.
02. How We Use Your Information
All data we collect is used solely to maintain and improve this editorial platform. Specifically, we use information for the following purposes:
- Website operation: To ensure the site loads correctly, diagnose technical errors, and maintain server stability.
- Editorial improvement: To understand which articles and topics resonate most with our readers, helping our editorial team create more relevant content.
- Reader communications: To respond to feedback, questions about articles, or editorial correspondence submitted through our contact form.
- Legal compliance: To comply with applicable laws, regulations, and legal obligations when required.
- Security: To detect and prevent fraudulent activity, unauthorised access, or abuse of the platform.
We do not use your data for advertising profiling, direct marketing campaigns, or sell it to data brokers or third-party marketers.
03. Cookies & Tracking Technologies
Like most websites, flexibilityhealthy.info uses cookies and similar technologies to enhance your reading experience and gather anonymised analytics. Below is a breakdown of the cookie types we use:
| Cookie Type | Purpose | Duration |
|---|---|---|
| Strictly Necessary | Enable core site functions such as navigation and page loading. Cannot be disabled. | Session |
| Analytical / Performance | Collect anonymised data on page views and reader behaviour to help our editorial team improve content. | Up to 24 months |
| Functional | Remember your display preferences (e.g., font size, theme) for a personalised reading experience. | Up to 12 months |
| Third-Party | Set by embedded content providers (e.g., video players, social share buttons). Subject to their own policies. | Varies |
You can manage or withdraw your consent for non-essential cookies at any time through your browser settings. Most browsers allow you to refuse cookies, delete existing cookies, or alert you when cookies are set. Please note that disabling certain cookies may affect the functionality of the site.
For further guidance on managing cookies, visit allaboutcookies.org.
04. Third-Party Services & Data Sharing
We engage a small number of trusted third-party service providers strictly to support the operation of this editorial platform. We do not sell, rent, or trade your personal data. Data is shared with third parties only where necessary and under strict contractual obligations.
Analytics Providers
We use tools such as Google Analytics (with IP anonymisation enabled) to understand how readers discover and engage with our articles. This data is aggregated and does not identify individuals.
Hosting & Infrastructure
Our website is hosted on secure servers provided by reputable infrastructure partners. These providers process data solely to deliver our site and are bound by data processing agreements.
Embedded Content
Some of our editorial articles may embed content from third-party platforms (e.g., YouTube videos, social media posts). These providers may set their own cookies and collect data in accordance with their respective privacy policies.
Legal Disclosures
We may disclose data to competent authorities if required to do so by law, court order, or to protect the rights and safety of our platform and its readers.
05. Data Retention
We retain personal data only for as long as necessary to fulfil the purposes outlined in this policy, or as required by applicable law:
- Contact form messages: Retained for up to 12 months from the date of receipt, after which they are securely deleted unless there is a legitimate reason to retain them further.
- Server logs: Automatically deleted after 90 days as part of our standard log rotation policy.
- Analytical data: Retained in anonymised, aggregated form for up to 24 months to support ongoing editorial planning.
06. Your Privacy Rights
Depending on your country of residence, you may have the following rights regarding your personal data. In particular, residents of the European Union and Spain are protected under the General Data Protection Regulation (GDPR) and applicable Spanish data protection law.
Right of Access
Request a copy of the personal data we hold about you.
Right to Rectification
Request correction of inaccurate or incomplete data.
Right to Erasure
Request deletion of your personal data ("right to be forgotten").
Right to Object
Object to the processing of your data for certain purposes.
Right to Portability
Receive your data in a structured, machine-readable format.
Right to Restriction
Request that we limit how we process your personal data.
To exercise any of these rights, contact our team at [email protected]. We will respond within 30 days. You also have the right to lodge a complaint with the Spanish data protection authority, AEPD (aepd.es).
07. Data Security
We take reasonable and appropriate technical and organisational measures to protect the data we hold against unauthorised access, loss, disclosure, or misuse. These measures include:
- HTTPS encryption across all pages of the website
- Access controls limiting data access to authorised personnel only
- Regular security reviews and software updates
- Secure deletion procedures for data that is no longer required
While we strive to use commercially acceptable means to protect your data, no method of internet transmission or electronic storage is 100% secure. We cannot guarantee absolute security.
08. International Data Transfers
Our platform is operated from Spain (European Union). Some third-party service providers we use may process data outside the EU/EEA. Where this occurs, we ensure appropriate safeguards are in place, such as the European Commission's Standard Contractual Clauses (SCCs) or adequacy decisions, to ensure your data is protected to an equivalent standard.
09. Changes to This Privacy Policy
We may update this Privacy Policy from time to time to reflect changes in our editorial practices, legal requirements, or the technologies we use. When we make material changes, we will update the "Last updated" date at the top of this page. We encourage you to review this policy periodically. Your continued use of flexibilityhealthy.info after any changes constitutes your acknowledgement of the updated policy.
10. Contact Our Editorial Team
If you have any questions about this Privacy Policy, wish to exercise your data rights, or have feedback about our editorial content, please reach out to us. Our editorial team will respond to all privacy-related enquiries within 30 days.
Frequently Asked Questions
Answers to common questions about flexibility, our content, and your health journey.
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